- 2 week workout tune up
- One month tune up if you would like to do more
- Team race fundamentals
- Team race Terminology
- Team race playbook
- Articles on sailing and sports psychology
Spring High School Schedule (use link below)
Please read through the team racing documents so we can hit the ground running on the first day of practice. We have the SSA Teams Race Regatta on the first weekend of the season.
If you have any questions about the plays or workouts you can email the Junior Program Director at email@example.com
Our high school informational meeting will be Friday March 3 at 6:30pm.
Tryouts will be on the following dates:
Broadneck and South River - Monday 6th March and Wednesday 8th March
Key and Spalding - Tuesday 7th March and Thursday 9th March
All sailors (Varsity and Junior Varsity) will be at the Friday practice.
Come down to SSA after school and no later than 3:30pm. Briefing will occur at 3:45pm.
Pick up time for sailors is 6:30pm.
All Sailors will make either the Varsity or Junior Varsity team - no sailors will be not allowed to sail. Teams will be announced on Thursday 9th March via the google groups email.
Full payment high school payment is required by Monday 13th March. Sailors who haven't paid after this date won't be allowed to sail until payment is received.